Reiki at Halmer Holistics

Reiki is an ancient form of healing that was believed to have originated in Tibet before it was rediscovered by Dr Mikao Usui in Japan at the end of the 19th century. The word Reiki comes from two Japanese words Rei and Ki meaning universal life energy and is pronounced "Ray kee." It is a gentle, non-invasive ancient form of natural healing, an energy that can't be seen, smelt or touched but nevertheless is present around us.

Reiki aims to improve health and enhance the quality of life by treating the whole person including body, emotions, mind and spirit. Its many beneficial effects including relaxation and feelings of peace and wellbeing and it is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.

Reiki is said to accelerate the body's own natural ability to heal itself, on a physical, mental, emotional and spiritual level and one way it can help to do this is by helping you to reduce stress and aid relaxation.

Stress stops you functioning correctly so when it is managed, you feel better, your mental edge is improved which in turn helps you to feel less sick, tired, and run down.

Reiki creates a sense of deep relaxation to get rid of any negative energy you may be carrying and helps the body to remove its imbalances which can attribute to ailments and emotional issues. In total, Reiki can bring us back our natural ability to heal from within so that when we are relaxed and stress free we simply lead a better life and feel better all around.

I now offer Reiki Training

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